Why is reflection so powerful?
Because it turns vague thoughts into real understanding.
Instead of pushing feelings aside or waiting for clarity to arrive, reflection gives your mind space to think, connect, and move forward.
What kind of problems can reflection solve?
Everyday challenges — a tough conversation, a blocked decision, an anxious mind.
Reflection helps you unpack, understand, and respond instead of just coping.
When should I reflect?
Anytime something feels unclear, off, or emotionally charged.
A few minutes of guided reflection can help you shift from reaction to awareness.
What makes Reflexino different?
We don’t just give you space. We guide your thinking.
Our questions are designed to help you find insight and take action — all in under 15 minutes.
🙋♂️ Is this for me?
Is this like meditation?
🧘♂️ No. Meditation quiets your mind. Reflexino guides your thinking. It’s structured, active, and outcome-oriented.
Do I need experience with reflection or journaling?
📝 Not at all. Our prompts are simple, clear, and easy to follow – even if you’ve never reflected before.
How long does a session take?
⏱ Most reflections take about 10–15 minutes. Enough time to think deeply – without needing hours.
What kind of feedback do I get?
💬 You’ll receive a clear, helpful summary based on your answers – no judgment, just perspective.
